Mango Blueberry Protein Smoothie

This easy healthy and delicious smoothie is so easy to make! Just add all ingredients to your blender and blend until smooth!! Blueberries are one of the healthiest berries that you can eat. Combine your blueberries with another fruit and you have a smoothie that will keep you full and full of energy.

Blueberry Banana Protein Smoothie

Kick off your daily routine, but today with this delicious blueberry banana smoothie !!

Blueberry Protein Smoothie

Pick up a bag of frozen blueberries and prepare yourself this delicious blueberry smoothie. This week is all about the blueberries so we might want to buy more than one bag of frozen blueberries. You can’t really go wrong with his Smoothie three simple ingredients and all done. So skipping breakfast is not an option.

Banana Cream Pie Smoothie

This smoothie taste so delicious 😋 just like a slice of banana cream pie!! What is so good about this smoothie!? It’s thick and tasty, taste just like pie, this smoothie may have a little bit more ingredients but it’s worth it. Don’t skip the Nilla Wafers because they give it that texture and taste. This smoothie is great for breakfast but it is also good as a snack or a dessert.

If you are following a Keto diet or are interested in learning more than here it is...  The very first of it’s kind, It Works Keto-Coffee . This instant Keto-Coffee helps to increase your body’s ketone production to rapidly breakdown fat, boost your energy and sharpen your focus. Whether you like your coffee cold or hot this instant coffee is the one you’ll love!! Order yours now!

Banana Pineapple Strawberry Smoothie

A healthy triple fruit smoothie Banana Strawberry Pineapple Protein Smoothie. So healthy and so eat to make you just add all your fruits to the blender add a cup of regular milk or almond milk or your choice, blend and all done. It doesn’t get any easier than that. So skipping breakfast is not an option.

Weigh in day

its time to weigh ourselves and see how healthy we are!! Yay 😀

Strawberry 🍓 Pineapple 🍍 Smoothie

As we try to add different types of fruits to our smoothies, we should try this Strawberry Pineapple Protein Smoothie. This smoothie will leave you satisfied and will fill you up so you can go on with your day. Smoothies have become a regular and with all the different types of smoothies out there we just need to find the ones that we like the best and stick to it. Find a few that you like the best and prepared them. Some are simple to make others take a little bit more time. But with a little motivation skipping breakfast is not an option..

Banana Pineapple Protein Smoothie

Pineapple 🍍 Protein Smoothie

A delicious and creamy pineapple smoothie!! 

It doesn’t get any easier than this. You can freeze the pineapple chunks instead of using ice for this smoothie. This smoothie is excellent and very tasty so skipping breakfast is not an option!!

Fruits!!

Went to the store shopping for various fruits! Let’s see what smoothies we do this week!!

Chocolate Monster Smoothie

This chocolate smoothie is a great way to start the day! Wake up and smell the chocolate!!! 

Introduce your kids to this chocolate smoothie!! Let them prepare it themselves! Let them know it’s a chocolate Monster Smoothie! The name is pretty awesome, my kids love it. Three simple ingredients, that’s it just three. So let’s not skip breakfast!

Strawberry Banana Mango Protein Smoothie

Orange Banana Strawberries is what makes up this morning Smoothie. Smoothies shouldn’t be complicated or expensive or hard to make. We just need to go out shopping for our fruits for the week and combine our fruits and try different combinations. Smoothies are so easy to make and so much healthier because we know what’s going into our smoothie we are using  real fruits and other ingredients. So again skipping breakfast is not an option!

Hair Skin Nails

I’m lookin for men and women who want to do our 90 day challenge. Someone who wants to grow out their hair, have fuller and thicker hair. So if you want to do this for three months straight I will give you my discount on the Hair skin and nails. I still have spots available for the month of October. 

Mango Banana Orange Protein Smoothie

Wake up to this incredibly delicious and healthy smoothie, full of vitamins and protein! We have been doing smoothies with orange this week, so today it will be orange banana and mango. It’s that simple we have our ingredients already so just add them to the blender, blend until smooth. Tomorrow we will be adding strawberries to our smoothie.. So skipping breakfast is not an option

Orange Mango Protein Smoothie

This Orange Mango Smoothie it’s healthy, refreshing and packed with vitamins.  It is perfect for breakfast or any time of the day. Summer comes and summer goes but we can still enjoy this bright orange and mango smoothie. So skipping breakfast is not an option!!

Ultimate Strawberry Orange Smoothie

This smoothie has it all, a wonderful flavor of strawberry a pop of orange and it's so creamy.. This smoothie is very filling fast and easy to make. So skipping breakfast is not an option.

Orange Banana Protein Smoothie

Start your morning with this refreshing Smoothie.. Orange Banana Smoothie easy to make and good for you too!! So skipping breakfast is not an option! Order your Ultimate Profit Vanilla for that extra nutrition..

Funky monkey 🐒 pancakes

•Combine flour, baking soda, baking powder in a large bowl wisk and set aside.
•In a separate bowl, combine milk, eggs, vanilla extract and melted butter
•Add the wet ingredients into the dry ingredients little by little until all in combined
•Gently fold in the banana, chocolate chips and nuts

•Heat your skillet to medium coat it with butter or cooking spray
•With a scoop add to your skillet a scoop of the batter to form a round pancake
•Cook until bubbles start to form in the top of the pancake then flip over with spatula and cook for a couple more minutes
•Continue doing this until all pancake batter is gone

Condiments: maple syrup, chocolate chips, nuts and diced banana