Saturday, September 30, 2017

Smoothies for kids

Making healthy breakfast smoothies for the kids is easy, so easy that you can get them to help you prepare a smoothie themselves. For my younger toddlers I let them get involved just by pressing the button on the blender. They get so happy that they got to help. If we cut, chop or diced the fruit, they can help by adding it to the blender as well. The bigger kids can do these by themselves with our supervision of course! Frozen fruits substitutes for ice. We do not add ice when we use frozen fruits.

These smoothies are so healthy that our chocolate greens contain 34 fruits and veggies




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